Seated Exercise volunteer (Together Better)
Volunteer Centre Hackney
Lead weekly Seat Exercise sessions at a GP surgery as part of the Together Better programme. Help patients improve balance, flexibility, and wellbeing in a friendly, inclusive setting. Ideal for trained Seated Exercise practitioners who enjoy supporting others and building community connections through gentle movement and mindfulness.
Together Better is a Volunteer Centre Hackney project that aims to lighten the load on GP surgeries and encourage patients into activities that will benefit their health and wellbeing, by supporting them to build inclusive and sustainable relationships and overall healthier lives. Are you passionate about helping others improve their health and wellbeing through gentle movement and mindfulness? Join our community programme, Together Better, as a volunteer Seated Exercise instructor and make a real difference in people’s lives. As a Seated Exercise Instructor, you'll lead weekly group sessions for patients and community members in a welcoming, non-clinical space within the GP surgery. You'll be offering more than just physical activity; you'll be helping people connect, reduce stress, and gain confidence in their bodies. Key Tasks: • Plan and deliver safe, inclusive, and engaging Seated Exercise sessions. • Adapt movements to suit different abilities and needs. • Welcome and encourage participants, creating a warm and supportive atmosphere. • Set up the space and ensure a calm environment for practice. • Record attendance and provide basic feedback to the Together Better team. • Share ideas to help grow and improve the group. This is an ideal opportunity for someone trained in group exercise who enjoys working with people and wants to give back to the community. You’ll be part of a friendly, volunteer-led initiative supported by the surgery’s team, helping to reduce social isolation and support healthier lifestyles. Whether you're newly qualified or experienced, your time and energy can bring real joy and benefit to others. Come and be part of something meaningful — Together Better.
Teaching & Training,Sport & Coaching
Managing People
Yes – volunteers must have a basic qualification in Group exercise and feel confident leading a small group. They should also be friendly, approachable, and comfortable working with people of varying ages and abilities. Good communication skills and reliability are essential, as is the ability to create a welcoming and inclusive atmosphere.
Volunteers will gain valuable experience in leading group sessions, develop skills in communication, adaptability, and community engagement, and build confidence in delivering health-focused activities. They’ll also gain a deeper understanding of patient wellbeing and social prescribing in a primary care setting. This role offers regular social contact, a sense of purpose, and the chance to make a real difference. Ongoing support and training are provided.
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N16 9JT
Barton House Surgery, 233 Albion Road, London
Directions to Barton House Group Practice, 233 Albion Road, Stoke Newington, London, N16 9JT By Public Transport: • Bus: The nearest stop is Stoke Newington Town Hall (Albion Road), just a 1-minute walk from the practice. • Train: The closest station is Stoke Newington (London Overground), approximately a 12–15 minute walk. • Tube: The nearest Underground station is Arsenal (Piccadilly line), around a 20–25 minute walk. By Foot: The practice is located directly on Albion Road. Head towards number 233, near Stoke Newington Town Hall. It’s easy to spot and well connected.
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